Virtue Baby Postpartum Online Yoga Classes

Virtue Baby Postpartum Yoga Classes

Join our classes in the comfort of your own home. With a strong focus on navigating the postpartum journey, reconnecting with your body, and connecting with your little one, these classes are for new mothers (Normal Delivery after 3 weeks, Caesarean Delivery after 6 weeks and older). Yoga postures and flow to help relax and support the shoulders, neck, chest and back. Safe and supportive movement for the pelvic floor and core muscles. Creative ways to breathe, rest and meditate in the presence of your baby.

Training Faculty - Dr Poonam Singh

Personal Attention will be given to everyone and there will be an interactive session after every class for 10-15 minutes. 

The Recording of every Class will be provided after every session which will be provided for 24hours.

Register Now!! 

Order once placed, cannot be Exchanged or Refunded.